The Playful Adult

		[{"id":804,"link":"https:\/\/halabeirouty.com\/playing-is-for-adults-too\/","name":"playing-is-for-adults-too","thumbnail":{"url":"https:\/\/halabeirouty.com\/wp-content\/uploads\/2025\/08\/helena-lopes-P8zrFg5cK9E-unsplash-scaled.jpg","alt":""},"title":"Playing is for Adults Too!","author":{"name":"Hala","link":"https:\/\/halabeirouty.com\/author\/halabeiroutygmail-com\/"},"date":"Aug 25, 2025","dateGMT":"2025-08-25 16:51:37","modifiedDate":"2025-08-25 19:53:17","modifiedDateGMT":"2025-08-25 16:53:17","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/halabeirouty.com\/category\/general\/\" rel=\"category tag\">General<\/a>","space":"<a href=\"https:\/\/halabeirouty.com\/category\/general\/\" rel=\"category tag\">General<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/halabeirouty.com\/tag\/adult\/' rel='post_tag'>adult<\/a><a href='https:\/\/halabeirouty.com\/tag\/enjoy\/' rel='post_tag'>enjoy<\/a><a href='https:\/\/halabeirouty.com\/tag\/finding-joy\/' rel='post_tag'>finding joy<\/a><a href='https:\/\/halabeirouty.com\/tag\/fun\/' rel='post_tag'>fun<\/a><a href='https:\/\/halabeirouty.com\/tag\/have-fun\/' rel='post_tag'>have fun<\/a><a href='https:\/\/halabeirouty.com\/tag\/inner-child\/' rel='post_tag'>inner child<\/a><a href='https:\/\/halabeirouty.com\/tag\/playful\/' rel='post_tag'>playful<\/a>"},"readTime":{"min":2,"sec":26},"status":"publish","content":"Why is it that the word \"playing\" is always associated with children only? Well, obviously because children love to play. But when it comes to"},{"id":710,"link":"https:\/\/halabeirouty.com\/10-minutes-writing-help-you-understand-emotions-better\/","name":"10-minutes-writing-help-you-understand-emotions-better","thumbnail":{"url":"https:\/\/halabeirouty.com\/wp-content\/uploads\/2025\/08\/aaron-burden-CKlHKtCJZKk-unsplash-1-scaled.jpg","alt":""},"title":"10 Minutes of Journaling a Day Can Help You Understand Your Emotions Better","author":{"name":"Hala","link":"https:\/\/halabeirouty.com\/author\/halabeiroutygmail-com\/"},"date":"Aug 21, 2025","dateGMT":"2025-08-21 11:29:25","modifiedDate":"2025-08-21 19:36:40","modifiedDateGMT":"2025-08-21 16:36:40","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/halabeirouty.com\/category\/general\/\" rel=\"category tag\">General<\/a>","space":"<a href=\"https:\/\/halabeirouty.com\/category\/general\/\" rel=\"category tag\">General<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/halabeirouty.com\/tag\/emotional-intelligence\/' rel='post_tag'>emotional intelligence<\/a><a href='https:\/\/halabeirouty.com\/tag\/emotions\/' rel='post_tag'>Emotions<\/a><a href='https:\/\/halabeirouty.com\/tag\/how-to-feel\/' rel='post_tag'>How to feel<\/a><a href='https:\/\/halabeirouty.com\/tag\/journaling\/' rel='post_tag'>Journaling<\/a><a href='https:\/\/halabeirouty.com\/tag\/understand-emotions\/' rel='post_tag'>Understand emotions<\/a>"},"readTime":{"min":2,"sec":14},"status":"publish","content":"In our fast-paced world, it\u2019s easy to get caught up in doing rather than feeling. We often push our emotions aside to \u201cstay strong\u201d or"}]