My Personal Evolution

Hi, my name is Hala, and I've dedicated this website to provide you with all that you've been looking for to navigate your emotions and internal world.

As an emotional person myself, I have grown passionate about the science behind emotions. I've learned a lot from life experiences, some of which have taken me to the peaks, as well as to the darkest depths. To navigate my own emotions, I took on teaching myself all about them; how to recognize them, feel them, and ultimately release them.

Fast forward to today, I've taken a course in Emotional Release, and currently a facilitator in training. I've done my fair share of self-teaching as well. I've become so fascinated with this topic that I wanted to create a way to help others feel and understand their own emotional landscapes as well.